I would make this all the time for my clients in the Hamptons. The pan-fried eggplant with the gorgeous onion and tomato sauce was a hit every time. The best vegetarian main or side dish.
Ingredients:
1 large eggplant or 2 medium eggplants sliced into planks
- salt them and let the moisture come out and pat them dry
3 tomatoes chopped up, 2 tomatoes sliced into rounds
1 onion sliced into rounds
2-3 green peppers sliced
2.5 tbsp tomato paste
4 cloves of garlic minced
1 tsp turmeric
1 tsp cumin
1 tsp chili powder
yogurt topping
3/4 cup yogurt
4 cloves of garlic minced
1/2 a lemon
4-5 mint leaves sliced or 1 tsp dried mint (adjust to taste)
salt and pepper to taste
Method:
Slice your eggplants and sprinkle them with salt. Lay them on a baking sheet and allow to rest for 20 minutes. The moisture will be drawn out.
Pat the eggplants dry.
Then, in a pan with some oil, pan fry the eggplant until golden brown. You can also deep fry them if you prefer.
Take the eggplant out, and in the same pan with a bit more oil, add in your garlic and green chilis.
Then, add in all your spices and tomato paste. Cook until a dark red and the spices are fragrant.
Then, add your chopped tomatoes with a bit of salt.
Cook until the tomatoes start breaking down and creating a sauce.
Then, layer half your sliced tomatoes on top of the sauce, some of the fried eggplants, and then some of the sliced tomatoes. Repeat until everything is used up.
Cover with a lid and let cook until the onions and tomatoes are soft, and everything has started cooking together.
While it’s cooking, mix together all the ingredients for the yogurt.
On a large plate, put half the yogurt down, then top with the eggplant mix, and top with the rest of the yogurt.
Garnish with some chopped mint.
Enjoy!